Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Sunday, March 4, 2012

Treading Water


You know what? Depression sucks balls. There are days (a lot of days lately) that I feel like depression is what’s running my life, not me.

When I visualize depression, I picture myself treading water. If I stop, I’ll sink below the water and drown. So I keep on treading, trying to keep my head above water. Depression is like that to me, a daily struggle to keep my head above water. There are moments, hours, even whole days or weeks, where it’s easy. But then there are the days when it just seems easier to stop treading and let myself sink below the water.

Those are the days when I can’t even be motivated to feed myself, even if I’m hungry. I’ve been having a lot of those days lately. I look at other people, and they seem to take care of the basics so effortlessly. They can keep their homes clean, get their work done, eat regular meals. Why is it so hard for me? Sometimes it almost feels like there’s something physical holding me down, preventing me from taking care of myself adequately.

Today has been one of those days. I desperately need to clean, and there’s a ginormous stack of grading on my desk that absolutely must be finished by Tuesday. I have a headache because I went too long without eating.

These kinds of days suck, and I’ve been having far too many of them lately. But I’ll keep on treading water. It’s the only thing I can do. Because there are always going to be bad days, that’s life. But there are always going to be good days too, and I keep on treading, hoping that soon there will be more good days than bad. And who knows, maybe today will turn out to be a good day after all. The day’s not over yet. 

UPDATE: It's amazing how little things can turn one's day around. I cleaned my bathroom counter (which really really needed it). A friend called and reminded me that I've had a big week (I finished the first chapter of my dissertation and presented it at a conference on Friday) and perhaps I needed a little time to decompress. And that it's not the end of the world if my students don't get their papers back on Tuesday. Today, depression didn't win. 

Monday, December 19, 2011

Ode to Howl's Moving Castle


19 December 2011



Seriously, the last two weeks have been hella stressful. Every semester I tell myself that I’ll be better about my grading, but I totally failed at that this semester. As a result, I haven’t done much the last week but sleep, eat, and grade. Thankfully, now all of my grading is done and my grades are posted. Now comes my yearly pre-Christmas frantic cleaning and errand running. Fun! (not really)

But all of that is for tomorrow. Right now I’m watching my go-to relaxation movie, Howl’s Moving Castle. I bought a copy of this ages ago solely because I’m huge Studio Ghibli fan (and apparently I paid a whopping $24.95 for it). I watched it, and enjoyed it, but it wasn’t until I spent a semester in England that I really became attached to it.

Without a doubt, that semester in England was one of the most stressful periods of my life, and I did not handle it well at all. I realize now that I was going through a pretty serious bout of depression (which began before I even left for England), but hindsight is 20/20. I spent four months cold, broke, sick, lonely, and hungry. I was there January through May of 2007.  English winters were a shock to me. Now, I’ve lived in the South for my entire life, ya’ll. I was not used to months of cold, rainy, cloudy days. I did not have suitable attire for English winters, so I was cold pretty much all the time. My stomach was constantly hurting from the stress of the work load. And every two weeks, like clockwork, I got sick.  

For some reason, the only thing that would give me any modicum of relief was watching Howl’s Moving Castle. I’m not sure why. I would watch it over and over again in one sitting. That movie was my escape, my comfort.  It still is. Even now, I rarely travel without it. Even though Diana Wynne Jones was English and movie is Japanese, something about it felt like home. In watching it, I was able to get lost in the narrative. It enabled me to forget about looming paper deadlines (there was this paper about Mary Wollstonecraft’s A Vindication of the Rights of Women that was particularly torturous) and the need to put together a dissertation committee from overseas. When watching Howl’s Moving Castle, all of that disappeared for a bit.

There’s something captivating about the story. I love everything about it, the narrative, Sophie, Miyazaki’s signature animation style, his use of color and imager, I even love the English dub. And I have this movie to thank for introducing me to one of my all-time favorite authors, Diana Wynne Jones. (fyi: Howl’s Moving Castle is a delightful book, quite a bit different than the film, but fantastic all the same) Watching it today reminds me of that time in my life. I don’t regret going to England. I met some interesting people (oddly enough, they were mostly Americans). I got the chance to live with an English family for five weeks. I was able to go to London multiple times. I got the chance to see Patrick Stewart perform in two different Shakespeare plays (Yes, I was in the same room as Captain Picard!!!) I read some absolutely fantastic Victorian literature, and I loved, loved, loved talking about that literature in my classes.

But underneath it all, was that insidious depression (mental illness is a bitch like that). I wish that back then I had been brave enough to get help. What I didn’t realize at the time was that no amount of interesting and cool stuff and fun people could make that go away. I really felt like a freak because I couldn’t have fun like the others. But for a couple of hours at least, Howl’s Moving Castle, helped me not think about it all. And for that, I’m still profoundly grateful.